Mental Health & Wellness Resources

Your well-being matters.
If you or someone you know needs support, these resources can help you find guidance, hope, and someone to talk to.
Community Information and Referral
2-1-1 Arizona
A free statewide hotline that connects you to local mental health, crisis, and community support.
- www.211arizona.org or dial 2-1-1
Suicide Prevention
Teen Lifeline
A confidential hotline for teens to talk to trained peer counselors about stress, relationships, school or anything.
- 602-248-8336 (TEEN) or www.teenlifeline.org
Mercy Maricopa -Mobile Crisis Teams
24/7 mobile teams that can come to your location to provide crisis help, support, and stabilization
- 602-222-9444 or www.mercycareaz.org/crisis-services.html
La Frontera/EMPACT
Crisis counseling, suicide prevention services, and immediate support for mental health emergencies.
- Main office: 480-784-1514
- Crisis Hotline: 480-784-1500 or www.lafrontera-empact.org
Solari Crisis & Human Services (formerly Crisis Response Network)
24/7 crisis hotline offering immediate emotional support, guidance, and connections to mental health services.
- 602-222-9444 or crisis.solari-inc.org/
National Suicide Prevention Lifeline
24/7 confidential support for anyone in emotional distress or struggling with suicidal thoughts.
- 1-800-273-TALK
Crisis Text Line
Free confidential support through text messaging.
Hospital/Emergency Care
- Banner Behavioral Health Hospital: 602-254-4357 or www.bannerhealth.com
- St. Luke’s Behavioral Health Center: 602-251-8535 or www.stlukesbehavioralhealth.org/
- Aurora Behavioral Health: 877-870-7012 or www.auroraarizona.com
- Oasis Behavioral Health: 1-844-837-1249 or www.obhhospital.com
Substance Abuse Resources
Abuse Resources
Grief and Loss Resources
Diocese of Phoenix Resources
Apps for Calm Reflection